Hello Everyone!
My name is Lori and I'm working on getting on track with healthy eating and a healthy body weight. My friend Jennifer encouraged me to watch Fat Sick and Nearly Dead, it really rang with me and I picked up a Breville juicer from amazon and a book written by Joe Cross. I did a 17 day juice fast in the summer and lost 10 lbs but became frustrated as after about day 10 the weight loss stopped and I was having difficulty with all the temptations of my family having a "REGULAR" diet and was craving meat badly. I know I gained a few lbs back but I don't know how many yet.
I've been doing a combo of juicing and eating the last 4 days I have not been cutting anything out more or less just adding to my regular day to get some healthy food into my day.
I do have a Facebook page I started to help motivate myself here it is if you are interested:
https://www.facebook.com/winningtt?ref=hl
